While attending the 2025 Billboard Women in Music event on Saturday, March 29, Trainor, 31, told Entertainment Tonightthat she's “trying all the things” to stay in shape, noting “science is the secret" to her success.
"I learned a lot of tricks that I had no idea [about]," the "Mother" songstress said, adding, "I was working out so incorrectly for so long. I was running and doing cardio and my body was inflamed, always."
Related: Meghan Trainor Shares ‘Big’ Update on Weight Loss Journey
"I've always struggled with loving my boobs before I got them done because they were never even, were always sagging my whole life," she said in a selfie-style video on Instagram. "After having two kids, living a healthier lifestyle, and losing weight, I couldn't be happier with my decision!"
Next: Meghan Trainor Exposes Husband Daryl Sabara’s "Disturbing" Habit
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