Harry Styles might have been running from the bullets in “Sign of the Times,” but now he’s racing for glory on the marathon track.
the annual Tokyo Marathon on Saturday, March 1, via now-viral footage shared on social media.
X, Styles was seen running incognito during the race, sporting a black Nike hoodie, matching shorts, neon-yellow sneakers and a pair of sunglasses. He also wore a white bandana to hold back his hair and was seen sporting a mustache.
website, Styles kept an average pace of 4:51/km and was ranked 6,010 overall.
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importance of self-care.
Vogue in a 2020 profile of his frequent Pilates workouts, also highlighting his daily medication practices. “It has changed my life, but it’s so subtle. It’s helped me just be more present. I feel like I’m able to enjoy the things that are happening right in front of me, even if it’s food or it’s coffee or it’s being with a friend — or a swim in a really cold pond.”
my mental health.”
Thibo David, who told Coach magazine in January 2024 that the Grammy winner can run a five-minute mile.
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“Don’t go in thinking ‘He did it in five minutes, I’m going to do the same’, just keep on pushing,” David told the outlet. “Don’t think about anything else, your time is yours. …Collaborating with Harry Styles was an absolute delight. His commitment is unparalleled.”
According to David, his workouts with Styles “depend on the day and the state of the athlete.”
“It’s important to note that this level of training isn’t suitable for everyone,” David stressed. “Harry was inherently fit, but achieving the level of fitness needed for this session still required time, work and effort. Rushing into such high-volume workouts can pose risks.”
He added, “Not every day constituted an intense session. In fact, we strategically incorporated recovery sessions which often involved a light run combined with core exercises and mobility work. Every workout was thoughtfully placed within the overall training plan.”
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