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Should You Tape Your Mouth Shut When You Sleep? ...Middle East
People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking. “Mouth-taping is very popular right now,” says Dr. Abhay Sharma, an assistant professor and ear-nose-throat doctor at the University of South Florida who monitors such trends, knowing his patients will bring them up. For the uninitiated, mouth-taping is exactly what it sounds like: the mouth is taped shut, forcing the nose to take in air instead. Mouth-taping had long been the empty threat of spouses irked by their partner’s snoring, but now the TikTok tapers seal their own mouths voluntarily,
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