Popular Christmas drink ‘protects your heart – cancelling out the damage done by junk food and stress’ ...Middle East

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on when stressed, new research suggests. What we eat when we’re under strain can influence how much stress affects our heart health, experts say. GettyA cup of hot cocoa could help protect your heart from the effects of stress eating[/caption] But now a small study has found that sipping on hot chocolate could temper some of this impact. Cocoa – the key ingredient in chocolate – is particularly high in flavanols. These a

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