What to Wear to Run in the Cold ...Middle East

I fell in love with cold weather running while I was training for a spring marathon. It wasn’t a choice at first: Some weeks, the weather was bad for days on end, and if I stayed home I would fall behind in my training. Everybody else in my training group was braving the elements, so I did too—with no regrets.I got to run on quiet mornings while snow was softly falling. I signed up for a winter race that herded finishers into a heated barn for hot chocolate and soup. I set a personal record at a spring race during, during which I pushed myself hard without breaking a sweat. I now find it sad when somebody tells me they’re afraid of running in the cold, or that they would run in the winter bu

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