You're working at your desk, probably on your fifth Zoom call and second iced coffee of the day, when you realize you haven't stopped shaking your leg for the past hour. Maybe you don't even notice this subconscious movement until your roommate or coworker points it out. Though the leg shaking is subtle, it can be distracting and disruptive to your productivity and distracting to others. So why do people shake their legs? Leg shaking can be triggered by a number of things - from anxiety to caffeine. PS spoke with three experts about what causes leg shaking and how to stop it. Experts Featured in This Article: John Winkelman, MD, PhD, is the chief of the sleep disorders clinical research p
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