When I first arrived on campus, I heard people joke about the “Freshman 15.” At first, I had no idea what they meant, so I brushed it off. But the mystery eventually reached my radar thanks to social media, and I decided to look into it. To be honest, I initially thought “Freshman 15” referred to something like freshmen making at least 15 new friends or completing 15 tasks every week. You can imagine my surprise when I discovered it actually referred to the weight gain many students experience during their first year of college. I found it pretty funny at first — until I realized just how problematic the whole “Freshman 15” concept is. The Freshman 15 is a term that refers to the idea that
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