This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour ...Middle East

Taylor Swift never fails to impress. Whether she's dreaming up ways to sneak into her own concert or showing out at a football game, she always goes above and beyond. Her most impressive feat as of late? Singing, strutting, and styling her way through her hours-long Eras Tour. With a show that famously clocks in at three hours, 44 minutes, the people need to know how Swift keeps her stamina so high - and a lot can be attributed to her wellness routine. Swift has been fairly tight-lipped about her fitness and wellness habits as of late. She doesn't share workouts on social media or in most interviews. This could be a personal effort to stop toxic celebrity diet culture, or it could just be a

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