By Gold Medal Mel Stewart on SwimSwam 7-time Olympic champion Katie Ledecky is in her third year at Florida under Coach Anthony Nesty, and she feels she’s grown in his training group. I raced Nesty back in the early 1990s, and he was a sprinter. I never thought Nesty would be a distance swim coach, but Ledecky says her conversations with Florida alums about the kinds of workouts Nesty did paints a different story. Ledecky thinks Nesty was a distance swimmer at heart. In this interview Ledecky unpacks her training, why Friday workouts are brutal, and she shares a little about how Bobby Finke takes it when she beats in him in practice. It doesn’t happen often, but when it does…. Watch the v
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