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Why Your Period Can Cause Joint Pain - and How to Ease It ...Middle East
As if the bloating, fatigue, PMS, and headaches weren't enough, there's another fairly common period symptom that can wreak havoc on your day: joint pain. While people don't always connect joint pain to their menstrual cycles, in research published in BMC Women's Health involving over 10,000 people, 43 percent of those with menstrual cramps also experienced mild to severe joint pain during their period. Joint pain before or during your period is most often due to the hormone fluctuations that occur during that point in your menstrual cycle. And while pain in your joints during your period can be frustrating or even disruptive, it's typically not cause for concern. Here, three ob-gyns expl
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