Find Your Fitness Fun with South Sound YMCA Instructors – ThurstonTalk ...Middle East

Now is the perfect time to add in, change up or engage in fitness that fits your style. Let the South Sound YMCA be your place to find the instructor and the exercise class that suits your needs. “Find your way at the YMCA,” suggests Betsy Winter, Nia Black Belt and fitness instructor. You’ll meet people while you tend to your well-being. There’s variety from A to Z, aqua exercises to Zumba. “There are so many great instructors that I go to other classes,” says Rachel Hofmeister, another of the YMCA’s popular instructors. YMCA Fitness Instructor Rachel Hofmeister (pictured) uses resistance bands during her Wonderful Wednesday Walkers, an outside fitness group. Photo credit: Mary Ellen

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