Peak Health & Wellness kicks off New Year fitness challenge ...Middle East

With the new year comes New Year’s resolutions and for many of us, we decide its finally time to get in shape. Peak Health & Wellness in Great Falls aims to make it easy and fun with their annual New Year fitness program: Health and Wellness Quest. The six-week challenge kicks off on January 15th and goes until February 23rd with a grand prize of $1,000 awarded to the winning team. Fitness director at the Peak Health and Wellness, Shanda Leritz, said they modified their annual new year fitness program. “We recently partnered with a company called Kinotek, and they have a camera that looks at degrees of range of motion, so we’ll be doing an overhead squat test and look at what is your ankle

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