Fit yet most vulnerable to fatalities: Do fitness fanatics overdo gymming? ...Middle East

New Delhi:  Over the past few months, there has been a number of sudden cardiac deaths in relatively young, and seemingly healthy individuals in various parts of the country — leaving millions gasping for answers as cases of new Covid variant JN.1 increase with deaths being reported in the country. In the pursuit of fitness, a puzzling paradox has emerged, causing great consternation especially among those who exercise. According to Dr. Aashish Contractor, Director, Rehabilitation and Sports Medicine, Sir H.N. Reliance Foundation Hospital in Mumbai, on social media, it is common to attribute some of the deaths in young and fit persons, to excessive exercise. “It is important to keep in mind

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