Princess Charlene’s Diet: What Does She Eat? ...Middle East

Share Since she swam in high-profile competitions like the 2000 Olympics and the swimming World Cup, Princess Charlene was accustomed to extensive physical activity. “As an athlete my training was explosive,” Charlene told Women’s Health. However, her fitness regimen has evolved in the years since she’s become a royal. Right around the time of her 2011 wedding to Prince Albert of Monaco, Charlene began focusing on stretching instead of weight training. She later found stretching to be invaluable to balance out sedentary periods of royal air travel. While she would previously exercise multiple times a week, by 2018, the princess eschewed a gym-based workout. “Now I focus more

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